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MUAY
THAI

M.Y Studio / MUAY THAI

Muay Thai Fitness can improve muscle and movement agility, in addition to Muay Thai punching sandbags and hand targets, it will also be combined with aerobic training, which is fun and has an exercise effect! Suitable for people who want to lose weight and sweat/want to be healthy and bored to play!

Muay Thai Pro (Adv.) can make learning more comprehensive, learn different responses, and practice dodging, defending and attacking skills.

 

Muay Thai Fitness 可以令肌肉和動作敏捷度提升, 除了以泰拳打沙包和打手靶外,也會配合帶氧運動訓練,又好玩又有運動效果!適合想減肥爆汗/想健康又怕悶的人玩

Muay Thai Pro (Adv.) 更可以令學習更全面,學懂不同反應應對, 並練習到閃避、防守與攻擊的技巧。

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